Yoga is Back!
Published: 23 February 2023
Yoga is back in the BHF building, Monday 3pm in room C222/223.
Yoga is back in the BHF building, Monday 3pm in room C222/223.
Yoga is open to all staff and PGR students of the Schools of Infection and Immunity (Jennifer.Barrie@glasgow.ac.uk) and Cardiovascular and Metabolic Health (Martin.McBride@glasgow.ac.uk). We are just over halfway through our first 5-week block, numbers are limited due to space, but we have a waiting list so if you are keen to have a go let us know.
It is brilliant, Laura Wright, our instructor insists we could just ‘relax and sleep’ if we want to, but somehow this never seems to happen, see photo Warrior Two position. We should all move just a bit more, but practice depends on you. There is the first position and Laura’s favourite comment, if available there is position two, three etc. I rarely make position one, but that doesn’t stop me. Yoga can be physically challenging, but is definitely mentally rewarding.
First published: 23 February 2023