![light is a right book cover lights in dark room](/media/Media_1014583_smxx.png)
Light is a Right: A Guide to Wintering Well
A creative guidebook for learning to live well in winter with written and photographic reflections from individuals who experience SAD
![a photo of a ppt slide from llttf's online module](/media/Media_1014474_smxx.jpg)
Living Life to the Full: SAD
An online course for individuals who experience Seasonal Affective Disorder developed by CBT experts at Living Life to the Full
![cover image of wintering together toolkit showing group of people walking](/media/Media_1014581_smxx.jpg)
Wintering Together Toolkit
A set of resources to support individuals in organising a Wintering Well group in their own local or online community
![clear skies over a faintly snowy path](/media/Media_1012214_smxx.jpg)
SAD Stories Exhibition
An exhibition containing a series of stories about living with SAD based on research participant testimony, along with photographs taken by participants to share their winter experiences