Learn2 Courses & Workshops
Learn2 Lift @ Stevenson
Four-week courses starting 5th March 2025
Wednesdays 18:00-19:00 / Saturdays 10:30-11:30
Beginner-friendly | Studio 1 @ Stevenson
Learn2 Lift is an introductory four-week course to build confidence in strength training and weightlifting.
Supported by a strength and conditioning coach, you'll learn the fundamentals of squats, deadlifts, pushing and pulling movements. The main focus is on correct technique and movement patterns and building confidence strength training with a barbell.
Course fee: £20 members / £32 non-members
Learn2 Train @ Stevenson
Four-week course starting 3rd March 2025
Mondays
13:00-14:00
Studio 1 @ Stevenson Building
Beginner-friendly
Learn2 Train is a four-week course for those who are new to fitness and exercise!
You'll work in a small group with our highly-qualified fitness team to explore a variety of training equipment and methods, including fixed resistance, free weights, cardiovascular and a variety of functional training methods.
Course fee: £20 members / £32 non-members
Group Strength Training
Four-week courses starting 3rd March 2025
Studio 1 @ Stevenson Building
Group Strength Training will guide you through a periodised strength training programme to build functional strength and fitness. This course is designed to provide a fun and safe environment for participants to train together under the supervision of a coach.
Search 'Group Strength' here to book
Course fee: £20 members / £32 non-members
UofG SPORT Timetables